Winter is here, and you know what that means? Winter sports season! It’s time to get out all your gear and head to the slopes. Winter activities are packed with fun and excitement to share with family and friends. While we don’t want to take any of that away, it is important to recognize some of the consequences that come with winter sports. Like any other sport, it can be dangerous. There are plenty of injuries you could suffer if you aren’t putting safety first. One of the best things you can do to stay healthy while participating in winter sports is enlisting the help of a physical therapist. At The Physical Therapy Experience, our doctors are trained in treating sports injuries and teaching you prevention tips. If you’ve been searching for physical therapy in Oceanside, then The Physical Therapy Experience is the perfect fit!
The new year is here! That means you have the opportunity to begin a new and start fresh. For many of us, we set goals for the new year, whether it may be to lose weight, eat healthier, or quit a bad habit. Whatever your goal is, make sure you tackle it head on and don’t get discouraged even if it takes a little while to see a change. If you suffer from pain or have some discomfort, then now is the time to take action to help yourself become pain-free. If you would like to become a healthier individual in the new year, then consider the benefits that physical therapy has to offer. If you are searching for physical therapy in Oceanside, then contact us at The Physical Therapy Experience.
Scoliosis is defined as an irregular curvature of the spine. Scoliosis normally develops around the ages of puberty, especially around the ages of 10 to 14. Scoliosis causes the neck to slowly lose its curve, causing the head to awkwardly protrude forward caused by brain miscommunication from your motor-sensory input. If you suffer from scoliosis and you’re looking for physical therapy in Oceanside, The Physical Therapy Experience is here to help.
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