Much to the chagrin of runners everywhere, fall is quickly winding down and the dreaded winter is coming. Now while you won’t have to deal with the imminent threat of what lies beyond the wall, some adjustments will need to be made if you want to continue running through the long winter. The physical therapists in Smithtown are well informed on what needs to be done during this season.
With all of the snow and ice on the ground as of late, one might become more prone to slipping on the ice if they are not taking the proper precautions. If you or someone you know has recently slipped on ice, and are looking for a physical therapist in Oceanside, we at The Physical Therapy Experience are there to help! We can teach you the necessary techniques to prevent falling on ice, as well as how to treat your injury.
Physical Therapy Experience