The snow has melted, the days are getting longer, and the birds are chirping-- spring has officially arrived! What better way to kick-off the season than with spring sports. Early morning hockey practices are dwindling, and sunny days spent on the baseball field are quickly approaching. Although spring sports bring a lot of excitement and are a great way to spend time with friends and family, they can also be hazardous. It is critical not to ignore the injuries you, or a loved one can face. If you find yourself in need of physical therapy near Island Park considers contacting The Physical Therapy Experience to get you back on your feet. To ensure a smooth, fun, and safe transition to spring sports, review these tips.
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