The Physical Therapy Experience
Smithtown: (631) 724-5788
Oceanside: (516) 208-6266
  • Home
  • About
    • Meet The Therapists
    • What We Do
  • FAQ
    • Conditions Treated
    • Affiliations
  • Insurance Accepted
  • Forms
  • Contact
    • Contact Us
    • Locations and Hours & Directions
  • Blog

Can Physical Therapy Cure Sciatica?

2/16/2018

0 Comments

 
physical therapy in Oceanside
Are you struggling with sciatic nerve pain and are unsure of what to do? Luckily, our physical therapists in Smithtown are there to help. At The Physical Therapy Experience, we can show you all sorts of physical therapy treatments that will help your sciatica.

One of the best ways to treat sciatica with physical therapy is through deep tissue massages. With deep tissue massages, we will break up scar tissue/ any “knots” that you might have caused you pain. While receiving a deep tissue massage, you might feel some discomfort, so tell your therapist if any discomfort occurs. We want you to be able to heal well, and having pain during your massage is not going to help you heal any faster, so do not be afraid to speak up. ​

Read More
0 Comments

New Year’s Resolution- Easy Health and Wellness Tips to Improve your 2018

2/1/2018

0 Comments

 
physical therapy in Oceanside
Were you not happy with your 2017 self? Are you thinking of starting fresh this New Year? Make some lifestyle changes to become the better you that you have been wanting to be. Our physical therapists in Smithtown, encourage you to change your unhealthy habits to healthy ones to help improve your 2018.   We have compiled a few health and wellness tips that we believe can transform your New Year!


Are you getting enough Sleep?
Sleep is very important, and not getting enough of it can affect not only your day, but your body and mind. Make sleep a priority. It is known that lack of sleep causes higher stress levels, immune issues, blood sugar imbalances, and other issues as well. Some ways to improve your sleeping habits include:
​

Read More
0 Comments

    Physical Therapy Experience 

    Archives

    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015

    Categories

    All
    Balance
    Orthopedic Physical Therapy In Smithtown
    Physical Therapist In Oceanside
    Physical Therapist In Smithtown
    Physical Therapy In Oceanside
    Physical Therapy In Smithtown

    RSS Feed

  • Home
  • Location & Hours
  • Meet the Therapist
  • What We Do
  • Insurance Accepted
  • Conditions Treated
  • Affiliations
  • Forms
  • Contact
  • Blog
Serving all your physical therapy needs in- Smithtown, Commack, Oceanside, East Rockaway, Rockville Centre, Kings Park,  Nesconset, St. James, Island Park, Long beach, Point Lookout, Baldwin, Merrick, Malverne, Lynbrook and Hauppage

In Network with
NSLIJ, careconnect, northwell, and northwell health